CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Poultry | 4 | Servings |
INGREDIENTS
1 | Duck, 2-3 lb. | |
Salt | ||
Pepper | ||
1 | Onion | |
2 | Cloves | |
Honey | ||
Curry powder |
INSTRUCTIONS
Salt and pepper the inside of the bird. Place cloves into the onion. Roast the duck for one hour at 325. Baste several times for the next half hour with honey/curry mixture. Recipe by: Frugal Gourmet (from TV show) Posted to MC-Recipe Digest V1 #478 by Bob and Carol Floyd <c.floyd@arnprior.com> on Feb 09, 1997.
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Nutrition (calculated from recipe ingredients)
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Calories: 59
Calories From Fat: 15
Total Fat: 1.7g
Cholesterol: 20.4mg
Sodium: 86.7mg
Potassium: 50mg
Carbohydrates: 7.3g
Fiber: <1g
Sugar: 5.6g
Protein: 4g