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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains Poultry 4 Servings

INGREDIENTS

1/2 c Wine, dry red
1/4 c Vegetable oil
4 Duck-breasts, skin/deboned
1/4 c Water
1 t Lime juice
1/2 t Salt
1/4 t Caraway seeds, crushed

INSTRUCTIONS

Directions: Prepare marinade by combining Black raspberry preserves
(seedless), water, mustard, lime juice, soy sauce, salt, 1/2 tsp
pepper, caraway seeds and steak sauce in a small sauce pan. Cook over
low heat until thoroughly hot. Place duck breasts in shallow dish;
pour marinade over meat. Cover and refrigerate 2 to 2-1/2 hours,
turning occasionally. Combine wine, 1/4 cup soy sauce, vegetable oil
and 1/4 tsp ground pepper, stirring well. Place duck on broiler and
broil 5 in. from heat 15-20 min. Slice thin and serve with sauce.  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 127
Calories From Fat: 121
Total Fat: 13.6g
Cholesterol: 0mg
Sodium: 293.6mg
Potassium: 15.1mg
Carbohydrates: <1g
Fiber: <1g
Sugar: <1g
Protein: <1g


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