| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Dumplings | 1 | Servings | |
INGREDIENTS
| 6 | c | Self-rising flour |
| 1 | c | Fresh bread crumbs |
| 1 | T | Mixed herbs |
| 1/4 | c | Solid shortening |
| 1 | Egg, beaten | |
| Broth or water | ||
| Salt & pepper to taste |
INSTRUCTIONS
Mix dry ingredients, then add shortening & egg, mixing thoroughly. Divide mixture into small pieces, roll into even rounds between floured hands. Cook in boiling water or broth for 15 minutes. Add to stew 20 minutes before stew is done. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 3287
Calories From Fat: 200
Total Fat: 22.5g
Cholesterol: 186mg
Sodium: 12375.6mg
Potassium: 1932mg
Carbohydrates: 637.9g
Fiber: 25.1g
Sugar: 11g
Protein: 111.8g