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CATEGORY CUISINE TAG YIELD
Dairy Stews 4 Servings

INGREDIENTS

2 c Flour
3 t Cream of tartar
1 1/2 t Soda
1/2 t Salt
1 T Sugar

INSTRUCTIONS

Method: Moisten with milk to make a thick dough. Drop by spoonfuls on
hot stew, cover and steam for 15 min. without lifting cover. Stew  must
be in a medium boiling stage.  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 245
Calories From Fat: 5
Total Fat: <1g
Cholesterol: 0mg
Sodium: 765.1mg
Potassium: 438.2mg
Carbohydrates: 52.2g
Fiber: 1.7g
Sugar: 3.3g
Protein: 6.5g


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