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CATEGORY CUISINE TAG YIELD
Meats, Dairy Appetizers, Dips, Hot 10 Servings

INGREDIENTS

1/2 lb Dungeness crab meat
2 c Chopped artichoke hearts
not marinated
8 oz Shredded Parmesan cheese*
1/2 c Yellow onion, 1/8" julienned
2 c Mayonnaise
6 Sourdough baguettes**

INSTRUCTIONS

Reserve 2 tablespoons cheese for garnish. *Cut on the bias into
1/4-by-4 1/4-inch slices.  Combine crab, artichokes, cheese and onion
in a bowl. Fold together  with mayonnaise. Place in a pie tin or any
metal pan. Pat down mix  evenly. Bake in a 375° F oven until golden
brown on top (190°  internal temperature), about 5 to 10 minutes.
While dip is heating,  place baguette slices on cookie sheet and toast
until golden brown.  Place dip in warmed serving bowl, top with
Parmesan and minced fresh  parsley. Fan out toasted baguette
slices--the crostini--alongside dip  and garnish with lemon wedges.
Reprinted in The Sacramento Bee 12/10/97  Recipe by: Chef Fred Haines,
33rd Street Bistro, Sacramento, CA  Posted to recipelu-digest Volume 01
Number 501 by Crane Walden  <cranew@foothill.net> on Jan 12, 1998

A Message from our Provider:

“Society’s rejects have a special place in God’s heart”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 349
Calories From Fat: 202
Total Fat: 22.9g
Cholesterol: 33.2mg
Sodium: 866mg
Potassium: 157.3mg
Carbohydrates: 25.1g
Fiber: 2.3g
Sugar: 4.6g
Protein: 12.4g


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