CATEGORY |
CUISINE |
TAG |
YIELD |
|
Dutch |
Pies, Diabetic |
12 |
Servings |
INGREDIENTS
1/4 |
c |
Flour |
1/2 |
c |
Quick cooking oats |
1/2 |
ts |
Cinnamon |
5 |
c |
Sliced baking apples |
|
|
Sweetener equal to 1/2 c sugar |
1/2 |
c |
Unsweetened frozen apple juice concentrate |
|
|
Pie crust for 1 crust pie |
1/4 |
c |
Flour |
1/2 |
c |
Quick cooking oats |
|
|
Sweetener =to 1/2 c brown sugar |
1 |
ts |
Cinnamon |
1 |
pk |
Sugarfree instant vanilla pudding mix |
1/2 |
c |
Butter or margarine |
INSTRUCTIONS
TOPPING
Mix flour, oats, cinnamon, and sweetener with a fork. Pour over sliced
apples and mix well. Pour apple juice over top of apples and mix well
again. Put apple mixture in pie crust; set aside. For topping: mix dry
ingredients with fork. Add butter and cut into dry ingredients with a
pastry blender or 2 knives until it resembles coarse crumbs, Pour mixture
over pie filling and press down evenly over apples. Bake at 400 degrees for
45-55 minutes.
2 bread, 3 fat, and 1 fruit exchange. 251 calories, 12 grams of fat, 283
mg. sodium, 5 mg. cholesterol per serving. Submitted By "LISA (POOH)
CRAWFORD IN PERRINE, FLORIDA" <LISA_POOH@DELPHI.COM> On SUN, 19 NOV 1995
234142 -0500 (EST)
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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