| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dutch | Low-cal, Soups | 2 | Servings | |
INGREDIENTS
| 2 | oz | Canadian-style bacon |
| 2 | c | Water, divided |
| 1 1/2 | oz | Green split peas, sorted and |
| rinsed | ||
| 6 | oz | Pared potatoes, diced |
| 1/2 | c | Chopped leeks |
| 1/2 | c | Celeriac, pared and diced |
| 2 | T | Celery leaves |
| 4 | oz | "precooked" kielbasa |
| 1/4-inch thick rounds | ||
| 1/8 | t | Summer savory leaves |
| Pepper to taste |
INSTRUCTIONS
Cut bacon into small pieces and set aside. Bring 1 cup water to a boil in 2-quart saucepan; add dry peas and boil for 3 minutes. Remove from heat, cover and let stand for 1 hour. Add remaining water and the bacon to saucepan and bring to a boil. Reduce heat, partially cover, and let simmer for 1 hour. Add potatoes, leeks, celeriac and celery leaves; cook until vegetables are tender, about 30 minutes. Add kielbasa, savory and pepper; cook until sausage is heated through. Serve hot. Makes 2 servings. [WEIGHT WATCHERS NEW INTERNATIONAL COOKBOOK] Posted by Fred Peters. Posted to MM-Recipes Digest V4 #5 by ahein@xs4all.nl (Anton Hein) on Jan 23, 1999
A Message from our Provider:
“Though our feelings come and go, God’s love for us does not. #C.S. Lewis”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 136
Calories From Fat: 20
Total Fat: 2.2g
Cholesterol: 14.2mg
Sodium: 394.1mg
Potassium: 589.9mg
Carbohydrates: 21.2g
Fiber: 2.5g
Sugar: 1.7g
Protein: 8.4g