| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | East Indian | Main dish, Poultry | 4 | Servings |
INGREDIENTS
| 1/2 | c | Chopped Onion |
| 1/4 | ts | Garlic powder |
| 2 | c | Skin, cooked diced chicken |
| 1/2 | ts | Pepper |
| 28 | oz | Whole tomatoes, can |
| 2 | tb | Chopped parsley |
| 2 | c | Cooked rice |
| 1/2 | c | Chopped green pepper |
| 1 | ts | Vegetable oil |
| 1/2 | ts | Salt |
| 1 1/2 | ts | Curry powder |
| 1 | tb | Worcestershire sauce |
| 1/4 | c | Raisins |
INSTRUCTIONS
Cook onion, pepper, garlic powder in oil until onion tender, about 3 min. Add remaining ingredients, except rice, cook over low heat for 30 min. Serve over rice. Cal: 340 Fat: 1 2/5g. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
A Message from our Provider:
“Death: the end of excuses, the beginning of eternity”