CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
East Indian | India acces, Non veg | 1 | Servings |
INGREDIENTS
1 | kg | Mutton, wash & cut in |
pieces | ||
1/2 | kg | Onions |
2 | Sour limes | |
Curry leaves | ||
2 | T | Bottle masala |
1 | Inch ginger | |
2 | Inch cinnamon | |
6 | Cardamoms | |
6 | Cloves | |
1 | Pod garlic | |
4 | Green chillies | |
1/4 | kg | Poha, beaten rice |
INSTRUCTIONS
Fry onions golden brown. Add ground masala & fry well. Add mutton & curry leaves & salt to taste. Add 1 tbsp bottle masala & pressure cook till mutton is tender. Remove mutton from gravy & add 1 tbsp bottle masala boil 3 cubed potatoes till tender. Add the mutton back to the gravy add sour lime juice & a handful of chopped corriander. Add poha & serve gamished with chopped corriander. This can be served as a substitute for rice. If desired this gravy can be served with boiled rice or pulav. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 547
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 58.4mg
Potassium: 748.2mg
Carbohydrates: 133.6g
Fiber: 9.3g
Sugar: 72.2g
Protein: 5.6g