Name: East-West Breakfast
Ingredients: 1 md Onion; chopped; 1 Celery; chopped; 1/3 c Chopped green bell pepper; 1/2 c Water; 2 lg Boiled potatoes; peeled or; ; chopped; 1 c Cooked brown rice; 1 ts Ground cumin; 1 tb Soy sauce

The purpose of all idolatry is to manipulate the idol for our own benefit. This means that we don’t want to be ruled by idols. Instead, we want to use them… Idolaters want nothing above themselves, including their idols. Their fabricated gods are intended to be mere puppet kings, means to an end… Idols, however, do not cooperate. Rather than mastering our idols, we become enslaved by them and begin to look like them. As idols are deaf, dumb, blind, utterly senseless, and irrational, so “those who make them will be like them, and so will all who trust in them” (Psalm 115:8)… How can these lifeless idols exert so much power? They dominate because of a powerful but quiet presence that hides behind every idol, Satan himself.

Edward Welch

CATEGORY	CUISINE	TAG	YIELD
		Breakfast, Mcdougall, Potatoes, Rice	4	Servings

INGREDIENTS

1	md	Onion; chopped
1		Celery; chopped
1/3	c	Chopped green bell pepper
1/2	c	Water
2	lg	Boiled potatoes; peeled or
		; chopped
1	c	Cooked brown rice
1	ts	Ground cumin
1	tb	Soy sauce

INSTRUCTIONS

Recipe by: The New McDougall Cookbook Preparation Time: 0:15
Saute the onion, celery, and green pepper in 1/4 cup of the water in a
large nonstick frying pan for 5 minutes.  Add the poatoes and the remaining
1/4 cup water.   Cook, stirring gently, until the vegetables are tender,
about 5 minutes. Stir in the rice, cumin, and soy sauce. Cook, Stirring,
until the bottom browns lightly, about 2 minutes.
103 calories, 0.6 grams fat per serving.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip

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