| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Home4 | 1 | Servings | |
INGREDIENTS
| 1/2 | c | Honey |
| 3 | T | Soy sauce |
| 2 | T | Dijon mustard |
| Pepper | ||
| 1 | lb | Rack of lamb roast, up to 2 |
| 2 | T | Butter |
| 1 | T | Olive oil |
| 1 | Diced yellow onion | |
| 3 | Chopped carrots | |
| 1 | c | Beef broth |
| 1 | c | Chicken stock |
| 1 | c | Red wine |
| 1 | t | Tomato paste |
| 1 | t | Chopped rosemary |
| 1 | T | Arrowroot or cornstarch |
INSTRUCTIONS
Directions: Preheat the oven to 400 degrees. Whisk together the honey, soy sauce and mustard. Reserve 1/4 cup of the glaze to use during roasting. Pour the remaining glaze over the lamb and season with black pepper to taste. Refrigerate the lamb for 30 minutes to marinate. Place the roast on a rack in a roasting pan. Bake for 35-40 minutes for medium-rare. Brush with glaze during cooking. For the sauce, heat the butter and olive oil in a large sauce pot. Add the onion and carrots. Saut until golden. Add the beef broth, chicken broth, red wine, tomato paste and rosemary. Bring the mixture to a boil, then simmer for 10 minutes. Strain the sauce and place back onto stove. Whisk in the arrowroot and simmer to thicken slightly. Serve the sauce with the lamb. Converted by MC_Buster. Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1257
Calories From Fat: 454
Total Fat: 51.4g
Cholesterol: 68.3mg
Sodium: 3462mg
Potassium: 1658mg
Carbohydrates: 186.7g
Fiber: 10.3g
Sugar: 156g
Protein: 16.9g