CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains, Dairy | Main dish | 6 | Servings |
INGREDIENTS
1 | lb | Beef sirloin steak, cut |
Across grain – bite size | ||
1/2 | t | Ground pepper, prefer. white |
2 | T | Butter or margarine |
6 | oz | Portobello or white mushroom |
6 | Scallions, sliced | |
1 | Beef gravy, 10 1/2 oz. | |
2 | T | Balsalmic vinegar or 1 Tbs. |
Red-wine vinegar | ||
1/3 | c | Light sour cream |
INSTRUCTIONS
Sprinkle steak strips with half the pepper. Melt 1 T butter in large, preferably nonstick, skillet over med-high heat. Add sliced mushrooms, whites of scallions and remaining pepper. Cook, stirring often, until mushrooms are tender, about 8 minutes. Remove with slotted spoon to bowl. Wipe skillet clean. Add remaining butter and heat over high heat until sizzling. Add beef strips and stir-fry about 2 minutes until browned. Stir in gravy and vinegar; bring to a boil. Remove from heat and stir in sour cream until blended. Sprinkle with green part of scallions. Serve immediately. Per serving: 184 cal, 19 g. pro, 6 g carb, 10 g fat, 342 mg sodium. Reprinted from Woman's Day magazine, April 1996. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 116
Calories From Fat: 59
Total Fat: 6.6g
Cholesterol: 15.6mg
Sodium: 159.9mg
Potassium: 42.5mg
Carbohydrates: 9.6g
Fiber: 1.9g
Sugar: <1g
Protein: 5g