Name: Easy Apple Salad
Ingredients: 6 c Cubed unpeeled Red Delicious apple; 1/2 c Raisins; 1/3 c Chopped walnuts; 1/2 c Vanilla low-fat yogurt; 2 tb Honey

We cannot deceive God. Twice in the Acts God is called “the Heartknower” (Acts 1:24; 15:8). But we can deceive ourselves. Here are four differences between deceit and honesty in our hearts. One, a deceitful heart doesn’t know its sin because it doesn’t want to know. But an honest heart is saying, “Bring it on.” Two, a deceitful heart notices how well a sermon applies to someone else. But an honest heart is too concerned about itself to judge another. Three, a deceitful heart, when it isn’t growing, blames its inertia on hardship or its church or even on God himself. But an honest heart says, “It’s my fault. I need to get in gear.” Four, a deceitful heart delays response. It says, “I’ll get around to it, even soon. But I can’t right now.” An honest heart puts God first. Delayed obedience is a way of saying, “I’m setting the terms. I am Lord.” But an honest heart says, “Lord, whatever you want – right now.” An honest heart says, with the old hymn, 'The dearest idol I have known, whate’er that idol be, help me to tear it from Thy throne and worship only Thee.'

Ray Ortlund

CATEGORY	CUISINE	TAG	YIELD
Grains		Salads	8	Servings

INGREDIENTS

6	c	Cubed unpeeled Red Delicious apple
1/2	c	Raisins
1/3	c	Chopped walnuts
1/2	c	Vanilla low-fat yogurt
2	tb	Honey

INSTRUCTIONS

Combine first 3 ingredients in a bowl; toss gently. Combine yogurt and
honey in a bowl; stir well. Add to apple mixture; toss gently to coat.
Cover and chill 1 hour. Yield: 8 servings (serving size: 3/4 cup).
Per serving: 108 Calories; 1g Fat (9% calories from fat); 1g Protein; 25g
Carbohydrate; 1mg Cholesterol; 11mg Sodium
NOTES : If you don't like mayonnaise in Waldorf salad, try this version
from Karen Moalli, of Guilford, Connecticut. She uses yogurt and honey so
it appeals to her kids.
Recipe by: Cooking Light, Nov/Dec 1993, page 122
Posted to MC-Recipe Digest V1 #399 by igor@digex.net on Jan 28, 1997.

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