Name: Easy Apple Salad
Ingredients: 6 c Cubed unpeeled Red Delicious apple; 1/2 c Raisins; 1/3 c Chopped walnuts; 1/2 c Vanilla low-fat yogurt; 2 tb Honey

Do not incorporate into the society of the wicked, or be too much familiar with them. The wicked are God haters; and “shouldest thou join with them that hate the Lord?” (2 Chronicles 19:2). A Christian is bound, by virtue of his oath of allegiance to God in baptism, not to have intimate converse with such as are God’s sworn enemies…The bad will sooner corrupt the good, than the good will convert the bad. Pharaoh taught Joseph to swear, but Joseph did not teach Pharaoh to pray.

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CATEGORY	CUISINE	TAG	YIELD
Grains		Salads	8	Servings

INGREDIENTS

6	c	Cubed unpeeled Red Delicious apple
1/2	c	Raisins
1/3	c	Chopped walnuts
1/2	c	Vanilla low-fat yogurt
2	tb	Honey

INSTRUCTIONS

Combine first 3 ingredients in a bowl; toss gently. Combine yogurt and
honey in a bowl; stir well. Add to apple mixture; toss gently to coat.
Cover and chill 1 hour. Yield: 8 servings (serving size: 3/4 cup).
Per serving: 108 Calories; 1g Fat (9% calories from fat); 1g Protein; 25g
Carbohydrate; 1mg Cholesterol; 11mg Sodium
NOTES : If you don't like mayonnaise in Waldorf salad, try this version
from Karen Moalli, of Guilford, Connecticut. She uses yogurt and honey so
it appeals to her kids.
Recipe by: Cooking Light, Nov/Dec 1993, page 122
Posted to MC-Recipe Digest V1 #399 by igor@digex.net on Jan 28, 1997.

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