| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Dessert/din, Pudding mix, Pumpkin | 12 | Servings | |
INGREDIENTS
| 1 1/2 | c | Low-fat graham cracker |
| crumbs | ||
| 1/4 | c | Reduced fat margarine |
| melted | ||
| 3 | T | Granulated sugar |
| 8 | oz | Light cream cheese, softened |
| 1 | c | Powdered sugar |
| 12 | oz | Cool Whip® Free, thawed |
| 6 | oz | Fat-free vanilla pudding mix |
| 1 | c | Skim milk |
| 2 | c | Pumpkin pie mix |
INSTRUCTIONS
To prepare crust, combine crumbs, margarine, and sugar in a mixing bowl. Press mixture firmly into bottom of 9 x 13" pan. Spread crumb mixture evenly in pie pan. Chill 1 hour, or until firm. Or, bake in a 375 oven for 10 minutes or until edges are brown. Cool on rack before filling. To prepare first layer, combine cream cheese and powdered sugar in a mixing bowl. Mix until fluffy. Fold in 1/2 carton whipped topping. Spread over crust. To prepare second layer, combine pudding mix, milk, and pumpkin pie mix. Mix until thickened and well blended. Pour over cream cheese layer. Top with remaining whipped topping. Chill 3 hours or overnight. Per serving: 305 Calories; 8g Fat (24% calories from fat); 3g Protein; 53g Carbohydrate; 13mg Cholesterol; 432mg Sodium Recipe by: Libby's, Favorite Pumpkin Recipes Posted to Digest eat-lf.v097.n074 by matejka@bga.com (Anita A. Matejka) on Mar 19, 1997
A Message from our Provider:
“That man is truly happy who can say of all his substances, be it little or be it much, ‘The Lord gave it to me’. #Charles Spurgeon.”
Nutrition (calculated from recipe ingredients)
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Calories: 225
Calories From Fat: 24
Total Fat: 2.7g
Cholesterol: 6mg
Sodium: 467.6mg
Potassium: 150.3mg
Carbohydrates: 47.4g
Fiber: 3.7g
Sugar: 35g
Protein: 4.2g