| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Beans | 1 | Servings | |
INGREDIENTS
| 2 | Black beans | |
| 1/2 | c | Onion |
| 1 | Strip bacon | |
| 4 | T | Prepared picante sauce |
| heaping | ||
| 2 | Cloves garlic | |
| Salt and pepper, to taste | ||
| Cooked rice |
INSTRUCTIONS
Saute the onions in oil or non-stick spray until slightly translucent. Cut the bacon strip into about 1 inch pieces. Add the garlic and bacon to the onions and saute until the bacon is somewhat cooked but still limp. Stir in the cans of beans. Stir in about 4 heaping tablespoons of picante sauce (add more if you like). Let this simmer for about ten minutes. Keep covered and stir ocassionally. You may want to try to mash up some of the beans with the spoon. This mixture should ultimately be slightly soupy. Serve over Rice in a bowl. busted by sooz Posted to recipelu-digest Volume 01 Number 253 by James and Susan Kirkland <kirkland@gj.net> on Nov 13, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 1353
Calories From Fat: 43
Total Fat: 5.1g
Cholesterol: 0mg
Sodium: 1993mg
Potassium: 3172.8mg
Carbohydrates: 252.8g
Fiber: 75.1g
Sugar: 3.5g
Protein: 79.8g