Name: Easy Breakfast Muffins
Ingredients: 200 g Self-raising flour; (7oz); 1 ts Ground cinnamon; 40 g Soft brown sugar; (1 1/2 oz); 50 g Raisins or chocolate chips; (2oz); 1 Medium-size egg; 250 ml Milk; (8 floz); 2 tb Sunflower oil; 12 Paper baking cases

All this that we here [in hell] suffer is through you. You should have taught us the things of God, and did not. You should have restrained us from sin and corrected us, and you did not. You were the means of our original corruption and guiltiness, and yet you never showed any competent care that we might be delivered from it. Woe unto us that we had such carnal and careless parents; and woe unto you that had no more compassion and pity to prevent the everlasting misery of your own children.

Richard Mather

CATEGORY	CUISINE	TAG	YIELD
Eggs, Dairy		Sainsbury’s, Sainsbury5	1	servings

INGREDIENTS

200	g	Self-raising flour; (7oz)
1	ts	Ground cinnamon
40	g	Soft brown sugar; (1 1/2 oz)
50	g	Raisins or chocolate chips; (2oz)
1		Medium-size egg
250	ml	Milk; (8 floz)
2	tb	Sunflower oil
12		Paper baking cases

INSTRUCTIONS

Preheat the oven to 190&deg;C/375&deg;F/Gas Mark 5.
Sieve the flour and cinnamon into a large mixing bowl.
Mix in the brown sugar and raisins, or chocolate chips. Break up any lumps
in the sugar with your fingertips.
Break the egg into a jug and beat it with a fork. Then add the milk and the
oil. Beat again until well mixed.
When you are ready to bake put 12 large paper baking cases into a 12 hole
bun tin, ideally with deep, straight sides.
Quickly stir the two mixtures together but be careful not to overbeat. It
doesn''t matter if you can still see some flour.
Spoon into the paper cases and bake for 15 minutes until well risen and
golden brown. Remove from the oven with oven gloves.
Converted by MC_Buster.
NOTES : Delicious breakfast muffins. You can weigh the ingredients out the
night before you plan to have these muffins, then just mix and bake in the
morning. Eat them while they are still warm. Makes 12 muffins.
Converted by MM_Buster v2.0l.

A Message from our Provider:

“Find God. You were born to appreciate perfection”

Let us say something about fasting, because many, for want of knowing its usefulness, undervalue its necessity, and some reject it as almost superfluous; while, on the other hand where the use of it is not well understood, it easily degenerates into superstition. Holy and legitimate fasting is directed to three ends; for we practice it either as a restraint on the flesh, to preserve it from licentiousness, or as a preparation for prayers and pious meditations, or as a testimony of our humiliation in the presence of God when we are desirous of confessing our guilt before him.

John Calvin