Name: Easy Broccoli Rice Casserole (Low Fat)
Ingredients: 3 c Cooked brown rice; (use the instant variety); 10 oz Package frozen chopped broccoli; thawed; 1/2 c Grated lowfat sharp cheddar cheese; 1/4 c Grated nonfat cheddar cheese; 1 cn Reduced fat cream of chicken soup; prepared as directed; 1/2 ts Salt; 1/2 ts Dry mustard; 1 ts Worcestershire sauce; 1/4 c Grated lowfat sharp cheddar cheese; extra for topping; 3 grams fat.

Unity is not found in uniformity of thought, but in the fellowship of the Spirit, based on sound doctrine which, in turn, is predicated on the clear teaching of Scripture. This is why Paul exhorts us to “mark them which cause divisions and offenses contrary to the doctrine which ye have learned; and avoid them” (Rom 16:17). The false prophets call for unity based not on Scriptural doctrine, but on their [the false prophets] claim for authority. Those who insist on fellowship based on sound doctrine are labeled legalists, while the false prophets are the ones imposing unscriptural demands upon those who follow them.

Unknown Author

CATEGORY	CUISINE	TAG	YIELD
Dairy, Meats			1	Servings

INGREDIENTS

3	c	Cooked brown rice; (use the instant variety)
10	oz	Package frozen chopped broccoli; thawed
1/2	c	Grated lowfat sharp cheddar cheese
1/4	c	Grated nonfat cheddar cheese
1	cn	Reduced fat cream of chicken soup; prepared as directed
1/2	ts	Salt
1/2	ts	Dry mustard
1	ts	Worcestershire sauce
1/4	c	Grated lowfat sharp cheddar cheese; extra for topping
	3	grams fat.

INSTRUCTIONS

From: Perry Greene <palgreen@hiwaay.net>
Combine cheese, broccoli, soup, salt, mustard and Worcestershire sauce and
mix well. Gently mix cheese-broccoli mixture into cooked, drained rice.
Pour into casserole sprayed with nonstick spray and bake in 350 degree oven
for 20-25 minutes. Sprinkle reserved 1/4 cup cheese on top during the last
5 minute of baking. Makes 8 servings. Each serving equals 210 calories and
NOTE: This recipe may be adapted for other vegetables, other soup flavors,
etc. For a complete meal, add chopped, cooked chicken, turkey or other
meat.
Posted to recipelu-digest by jeryder@juno.com on Mar 28, 1998

A Message from our Provider:

“God is waiting for you”

How would we feel if we pray on Wednesday nights for revival, but it comes to a church down the road? How would we feel if another church is baptizing more converts? How would we feel if the decrease in our ministry might be needed for great success elsewhere in the church? I can provide countless examples, but the point is clear. Are we in this for ourselves – Grace Bible Church, our family our own identity, own kingdom – or are we solely about the Lord’s glory and ultimately His kingdom? Pride is all about me and my circles. Humility is all about Christ and being content if He receives all the glory, even if that means my actions are unappreciated or overlooked.

Randy Smith