| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs, Vegetables | Swiss | 2post, Breakfast, Brunches &, Casseroles, Cheese | 12 | Servings |
INGREDIENTS
| 16 | sl | White bread; crusts removed |
| 3 | c | Egg substitute |
| 2 | c | Skim milk |
| 1 | tb | Dijon mustard |
| 1/4 | ts | Black pepper |
| 1/2 | lb | Turkey sausage; cooked and crumbled |
| 2 | c | 50% reduced-fat Swiss cheese; shredded |
| 1/2 | c | Vegetables; optional, such as broccoli florets, sliced green onions and chopped red pepper |
| Paprika; optional |
INSTRUCTIONS
Preheat oven to 350°F. Coat a 13 x 9 x 2-inch baking dish with no-stick cooking spray. Arrange bread overlapping in bottom of baking dish. Combine eggs, milk, mustard and pepper. Pour half of egg mixture over bread; sprinkle with sausage, cheese and vegetables, if desired. Add remaining egg mixture. Sprinkle with paprika, if desired. Bake 25 to 45 minutes or until set and golden brown. Let stand 5 minutes before serving. Makes 12 servings. Note: Strata may be covered and refrigerated overnight before baking. Nutritional Information Per Serving: calories 210; fat 6g; protein 20g; carbohydrate 20g; cholesterol 24mg; sodium 474mg. Recipe by: Second Nature Egg Substitute Ad Posted to MC-Recipe Digest V1 #976 by 4paws@netrax.net (Shermeyer-Gail) on Jan 01, 1998
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