CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
|
|
1 |
Servings |
INGREDIENTS
1 |
c |
Uncooked brown rice |
2 |
c |
Water |
1/2 |
ts |
Or less salt |
1 |
tb |
Parsley flakes |
1 |
|
3-lb whole frying chicken ( I use several boneless skinless chicken breasts instead) |
1/2 |
ts |
(or less) salt |
1 |
ds |
Pepper |
|
|
OPTIONAL INGREDIENTS THAT I USE: |
1/2 |
c |
Chopped onion |
1/2 |
c |
Raisins |
1/2 |
c |
Chopped pecans |
|
|
OPTION INGREDIENTS YOU MAY LIKE: |
1/2 |
lb |
Mushrooms, sliced |
1 |
c |
Unsweetened pineapple |
1/4 |
c |
Chopped green pepper |
1/2 |
c |
Chopped celery |
INSTRUCTIONS
MAIN ITEMS
(From Whole Foods For the Whole Family)
1. Combine rice, water, 1/2 t. salt, butter and parsley. Mix well.
2.Bring to a boil.
3.Rinse chicken inside and out and pat dry. Sprinkle with salt and pepper.
4.Place over rice;reduce heat.
5.Simmer;tightly covered, for 45 to 60 minutes or until water is absorbed
and chicken is tender.
6.For a fancier meal, saute any or all of the optional ingredients and add
to rice before seasoning.
Posted to Recipe Archive - 08 Dec 96
submitted by: kelsben@tricon.net
Date: Sun, 8 Dec 96 2:31:52 EST
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