Name: Easy Chicken Creole
Ingredients: 1 c Chopped onion; 1 Clove garlic, crushed; 2 tb Flour; 2 1/4 c Chicken broth; 1/4 ts Sugar; Black pepper to taste; 1 Med. Bell pepper, diced; 3 tb Oil; 1 cn Tomato paste ( 6 oz.); 1/2 ts Salt; 1/4 ts Tabasco sauce (or to taste); 2 c Cooked, cubed, chicken

[God has] helped me understand that accountability is closely tied to visibility and that personal holiness will not come through anonymity but through deep and personal relationships with my brothers and sisters in the local church. And so I have sought to make myself more visible that I may accept correction and rebuke when necessary. At the same time I have renewed my commitment to the One who is always watching and who knows every word I write and every intention of my heart.

Tim Challies

CATEGORY	CUISINE	TAG	YIELD
Meats	Cajun	Poultry, Main dish, Cajun	4	Servings

INGREDIENTS

1	c	Chopped onion
1		Clove garlic, crushed
2	tb	Flour
2 1/4	c	Chicken broth
1/4	ts	Sugar
		Black pepper to taste
1		Med. Bell pepper, diced
3	tb	Oil
1	cn	Tomato paste ( 6 oz.)
1/2	ts	Salt
1/4	ts	Tabasco sauce (or to taste)
2	c	Cooked, cubed, chicken

INSTRUCTIONS

Saute onion, green pepper and garlic in oil until tneder, stirring
occasionally. Add flour, stir just until flour starts to brown. Stir in
tomato paste, broth, salt, sugar and Tabasco sauce. Cook and stir until
mixture comes to boil and thickenes.  Stir in chicken and black pepper.
Simmer uncovered 5 minutes or until chicken in heated through. Serve over
hot cooked rice.
M.C.--Metairie, La. Courtesy Telephone Pioneers BillSpalding *P CRBR 38 A
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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