| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy, Vegetables | Cornbread | 8 | Servings | |
INGREDIENTS
| 1/4 | c | Egg Beaters(TM) 99% egg substitute |
| 1/4 | c | Butter |
| 1 | cn | Whole kernel corn; 8 3/4 ounce |
| 1 | cn | Creamed corn; 8 3/4 ounce |
| 1 | pk | Corn muffin mix; 8 1/2 ounce |
| 8 | oz | Plain nonfat yogurt |
| Vegetable cooking spray |
INSTRUCTIONS
Preheat oven to 350 Combine all ingredients, except cooking spray; in a medium bowl. Pour into an 8 inch square baking dish coated with cooking spray. Bake at 350 for 45 minutes or until set. 220 calories 7.5g fat Posted to MC-Recipe Digest V1 #164 Date: Mon, 22 Jul 1996 15:04:21 +0000 From: Stephanie Ash <s.ash@worldnet.att.net>
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