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CATEGORY CUISINE TAG YIELD
Eggs, Dairy, Vegetables Cornbread 8 Servings

INGREDIENTS

1/4 c Egg Beaters(TM) 99% egg substitute
1/4 c Butter
1 cn Whole kernel corn; 8 3/4 ounce
1 cn Creamed corn; 8 3/4 ounce
1 pk Corn muffin mix; 8 1/2 ounce
8 oz Plain nonfat yogurt
Vegetable cooking spray

INSTRUCTIONS

Preheat oven to 350 Combine all ingredients, except cooking spray; in a
medium bowl.  Pour into an 8 inch square baking dish coated with cooking
spray.  Bake at 350 for 45 minutes or until set.
220    calories 7.5g fat
Posted to MC-Recipe Digest V1 #164
Date: Mon, 22 Jul 1996 15:04:21 +0000
From: Stephanie Ash <s.ash@worldnet.att.net>

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