| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood, Meats, Eggs | Seafood, Entr=82es | 4 | Servings | |
INGREDIENTS
| 2 | c | Crab meat [flaked] |
| 1 | c | Mayonnaise |
| 4 | Egg whites [stiffly beaten] | |
| 1/4 | ts | Salt |
| 1/8 | ts | Pepper |
| 1/2 | Bread crumbs |
INSTRUCTIONS
FROM CHEF FREDDY'S 1) Mix the crab meat and the mayonnaise in a bowl, then fold in the egg whites, salt & pepper... 2) Pour into a greased baking dish, and sprinkle with the bread crumbs... 3) Bake in a 350=F8 oven for for 45 min. From "Bill Saiff's ROD & REEL Recipes for Hookin' & Cookin' cookbook and re-typed with permission by Fred Goslin CYBEREALM Bbs, Watertown NY (315)-786-1120 Posted to MM-Recipes Digest by "Fred Goslin" <fjgoslin@northnet.org> on Sep 9, 1998
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