| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Italian | Dish, Main | 8 | Servings |
INGREDIENTS
| 3 | c | Bisquick baking mix |
| 3/4 | c | Water |
| 1 | lb | Ground beef |
| 1/2 | c | Onion, chopped |
| 1/2 | t | Salt |
| 2 | Cloves garlic, crushed | |
| 1 | Tomato sauce, 15 oz | |
| 1 | t | Italian seasoning |
| 1 | Sliced mushrooms, 4.5oz jar | |
| 1/2 | c | Green pepper, chopped |
| 2 | c | Mozzarella cheese, shredded |
| about 8oz |
INSTRUCTIONS
Heat oven to 425^F. Lightly grease jelly roll pan, 15-1/2 x 10-1/2 x 1 inch, or cookie sheet. Mix baking mix and water until soft dough forms. Pat dough on bottom and up sides of pan with floured hands. Or roll into rectangle, 13 x 10 and place on cookie sheet; pinch edges of rectangle, forming 3/4-inch rim. Cook and stir ground beef, onion, salt and garlic until beef is brown; drain. Mix tomato sauce and Italian seasoning; spread evenly over dough. Spoon beef mixture evenly over sauce. Top with drained mushrooms, green pepper and cheese. Bake until crust is golden brown, about 20 minutes. High altitude (3500 to 6500 feet): Heat oven to 450^. Bake 15 to 20 minutes. Posted to EAT-L Digest 25 Jul 96 Date: Fri, 26 Jul 1996 09:22:20 -0500 From: LD Goss <ldgoss@METRONET.COM>
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Nutrition (calculated from recipe ingredients)
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Calories: 256
Calories From Fat: 156
Total Fat: 17.2g
Cholesterol: 63.6mg
Sodium: 552.6mg
Potassium: 428.9mg
Carbohydrates: 5.5g
Fiber: 1.2g
Sugar: 3.1g
Protein: 19.8g