Easy-does-it Swiss Steak

Today there is an urgent truth shortage! There was a time when western culture was distinguished from other cultures by at least a conventional outward sense of obligation to tell the truth. But now there is a pervasive indifference to truth-telling, and this has not only infected day-to-day conversation but the most solemn pledges of life. Perjury under solemn oath is epidemic. The sacred vows of marriage are broken almost as often as repeated. God's name is invoked by blatant liars who purport to be witnesses to the truth.

Kent Hughes

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Swiss		1	Servings

INGREDIENTS

3	T	Vegetable oil
2	lb	Round steak, 1 in. thick
1/4	c	Flour
1		Envelope dry onion soup mix
1		8 oz Hunt's tomato sauce
1/2	c	Water

INSTRUCTIONS

Taken from the book, "BEST RECIPES From The Backs Of Boxes, Bottles,
Cans, And Jars"  Pour oil into baking dish. Place in oven at 400
degrees. While dish  and oil heat, trim steak and dust flour on each
side. Place in heated  baking dish; turn to coat both sides. Sprinkle
on dry onion soup mix.  Pour Hunt's tomato sauce mixed with water over
all. Cover tightly  with foil. Reduce oven temperature to 325 degrees.
Bake 2 hours until  fork tender.  Posted to MM-Recipes Digest  by
IceTeaLuvr@aol.com on Aug 22, 1998,  converted by MM_Buster v2.0l.

A Message from our Provider:

“We simply prepare ourselves. God fills us.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 599 Calories From Fat: 375 Total Fat: 42.4g Cholesterol: 0mg Sodium: 3136.3mg Potassium: 315.8mg Carbohydrates: 49.2g Fiber: 3.4g Sugar: 1.9g Protein: 6.1g