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CATEGORY CUISINE TAG YIELD
Vegetables Swiss 1 Servings

INGREDIENTS

3 T Vegetable oil
2 lb Round steak, 1 in. thick
1/4 c Flour
1 Envelope dry onion soup mix
1 8 oz Hunt's tomato sauce
1/2 c Water

INSTRUCTIONS

Taken from the book, "BEST RECIPES From The Backs Of Boxes, Bottles,
Cans, And Jars"  Pour oil into baking dish. Place in oven at 400
degrees. While dish  and oil heat, trim steak and dust flour on each
side. Place in heated  baking dish; turn to coat both sides. Sprinkle
on dry onion soup mix.  Pour Hunt's tomato sauce mixed with water over
all. Cover tightly  with foil. Reduce oven temperature to 325 degrees.
Bake 2 hours until  fork tender.  Posted to MM-Recipes Digest  by
IceTeaLuvr@aol.com on Aug 22, 1998,  converted by MM_Buster v2.0l.

A Message from our Provider:

“We simply prepare ourselves. God fills us.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 599
Calories From Fat: 375
Total Fat: 42.4g
Cholesterol: 0mg
Sodium: 3136.3mg
Potassium: 315.8mg
Carbohydrates: 49.2g
Fiber: 3.4g
Sugar: 1.9g
Protein: 6.1g


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