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CATEGORY CUISINE TAG YIELD
1 servings

INGREDIENTS

3 md Zucchini; chopped
2 lg Tomatoes; chopped, (or use 1 1/2 cup canned)
1 Bell pepper; any color, chopped
Few sliced mushrooms; (optional
1 md Onion; chopped
Several cloves garlic; minced
1 ts Dried basil; or 1/4 cup fresh chopper
1/2 ts Dried oregano or 1 tablespoon fresh
1/2 ts Red pepper flakes; (optional)
Freshly ground black pepper

INSTRUCTIONS

Here's a quick and easy way to make a family supper with bountiful summer
vegetables:
Into a covered saucepan--
Cover and let cook for about 30 minutes while you prepare some rice or
pasta.
Posted to fatfree digest by "Jan Gordon" <jan@gordon.com> on Sep 9, 1999,
converted by MM_Buster v2.0l.

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