| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Veg-cook, Oct., Fatfree | 1 | Servings | |
INGREDIENTS
| 1 | cn | Chick peas |
| 2 | Cloves of garlic | |
| 3 | tb | Lemon juice |
| 4 | tb | Tahini (sesame seed paste) |
INSTRUCTIONS
Drain half the liquid out of the can of chick peas. Put all the ingredients into a mixers and mix on high, stirring occasionally until it is a creamy, paste consistency. Makes a wonderful salad, dip or spread for sandwiches. Garnish with extra-virgin olive oil and FRESH mint. From: at351@freenet.carleton.ca (Joe Shebib). rfvc Digest V94 Issue #213, Oct. 2, 1994. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
A Message from our Provider:
“Jesus: add a whole new dimension to your life”