| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Fruits | Vegetarian | Dessert | 12 | Servings |
INGREDIENTS
| 1 | Box, large of FF/LF | |
| chocolate cookies | ||
| 1 | gl | FF ice-cream, or substitute |
| FF frozen yogurt sorbet | ||
| etc. | ||
| 1 | Jar FF chocolate fudge | |
| ice-cream topping | ||
| Assorted candies, fruit | ||
| strawberries etc for | ||
| decoration |
INSTRUCTIONS
From: IND_STU_CIANO <LCIANO@aurora.liunet.edu> Date: Wed, 14 Aug 1996 16:52:09 +0200 (IST) My cousin just gave a birthday party for her 5-year-old daughter and handmade the cake. It went over fabulously with the under-six set, and it's so nice and refreshing in this hot weather I can't see anyone not liking it. It's surprisingly easy to make, too. Please excuse the lack of "exact" measurements, as we tend to do things with a pinch of this and a handful of that in my family, but I tried to include exact amounts where known. Spray a deep springform pan (the type you'd use for making a cheesecake) with Pam. Crush the chocolate cookies and make a layer on the bottom of the pan. Pack the ice-cream in on top of the cookies. (It can be a bit tricky to do this without lifting out all the cookies, so I suggest slicing some of the ice-cream first and laying the slices over the cookies. Then pack the remaining ice-cream in on top of the layers.) Spoon the fudge topping onto the ice-cream in large globs, then spread with a warm knife to form an even layer. Decorate the top of the cake with the candies and/or fruit. Freeze for several hours until everything is well set. While certainly not low-cal, it's a nice LF treat and cheaper than buying a FF cake from a specialty ice-cream store! fatfree digest V96 #225 From the Fatfree Vegetarian recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 373
Calories From Fat: 187
Total Fat: 21.3g
Cholesterol: 80mg
Sodium: 106.7mg
Potassium: 0mg
Carbohydrates: 42.7g
Fiber: 0g
Sugar: 0g
Protein: 5.3g