| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| 1 | Servings | |||
INGREDIENTS
| 1 1/2 | t | Salt |
| 1 | c | Warm water |
| 2 | T | Honey |
| 1 3/4 | c | Whole wheat flour |
| 1 1/2 | c | Unbleached white flour |
| 1 1/2 | t | not tbsp! yeast |
INSTRUCTIONS
add ingredients to your machine in the order it calls for. if using the bread maker for the whole cycle, bake on the wheat bread cycle. i prefer not to use the machine to bake my loaves...they are awkardly shaped and hard to cut, so i use the machine only for the kneading. :) so, for dough, set the machine on the dough cycle. it should go through its first rise. after cycle is done, turn dough out on to a floured surface and knead for a few minutes. put it into a bowl lightly sprayed with non-stick spray and let rise for 1 hour, 'til doubled. put dough blob into a loaf pan and bake at 450 for 10 minutes, then lower oven temp to 350 and bake about 30 minutes, or until loaf sounds hollow when tapped. this makes a smallish loaf that freezes well when sliced. Posted to fatfree digest by FUZY76B@prodigy.com (MRS AMY E CAMPBELL-SMITH) on 9 Au, g 1998, converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 1606
Calories From Fat: 33
Total Fat: 4g
Cholesterol: 0mg
Sodium: 3505.1mg
Potassium: 459.6mg
Carbohydrates: 344.6g
Fiber: 11.1g
Sugar: 35.6g
Protein: 42.1g