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R. C. Sproul
Easy Low-Fat Chili
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables, Grains
Vegetarian
Vegetarian, Vegan, Main dish, Chili
7
Servings
INGREDIENTS
1
md
Onion; chopped
1/4
c
Green pepper; chopped
4
c
;water; divided
1
cn
Great Northern beans; rinsed and drained (15 oz)
1
cn
Navy beans; rinsed and drained (15 oz)
1
cn
Salt-free tomato sauce (6 oz)
1
cn
Low-salt diced tomatoes; undrained (14.5 oz)
2
ts
Chili powder, or to taste
1
ts
Salt (optional)
1/2
ts
Pepper
INSTRUCTIONS
In a large saucepan, cook the onion and green pepper in 1/2 cup water until
tender. Add beans, tomato paste and tomatoes. Stir in chili powder, salt if
desired, pepper and remaining water; bring to a boil. Reduce heat; cover
and simmer for 20 minutes.
Taste of Home/Collector's Edition/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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