| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Cyberealm, Side dishes | 4 | Servings | |
INGREDIENTS
| * * * * * to 4 c cooked Rice | ||
| 2 | sl | Bacon, chopped |
| 1/2 | c | Low-fat Ham * |
| *(you may substitute cooked shrimp, turkey or chicken) | ||
| 1 | c | Carrots, diced |
| 1/2 | c | Red Pepper, diced |
| 1/2 | c | Green Onion, chopped |
| 1 | c | Frozen Green Peas |
| 1/2 | ts | Dried Ginger |
| 1/3 | c | Low-Salt Soy Sauce |
| Salt & Pepper to taste |
INSTRUCTIONS
FROM LOIS FLACK CYBEREALM BBS (315)786-1120 1. Fry bacon in large skillet or wok until crisp. Drain off all but 1 T of fat. 2. Add meat and carrots; stir-fry about 2 minutes. 3. Add red pepper and onions; toss or stir to fry until vegetables are cooked. 4. Stir in green peas, rice, ginger, soy sauce, salt and pepper. 5. Stir to heat well; cover and let stand about 5 minutes. Serving size depends on amount of rice used. Source: Saran Wrap Typed for you by Lois Flack, CYBEREALM BBS, Watertown, NY From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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