Easy Oriental Fried Rice

Now, do not begin telling me that that is metaphorical fire: who cares for that? If a man were to threaten to give me a metaphorical blow on the head, I should care very little about it; he would be welcome to give me as many as he pleased. And what say the wicked? “We do not care about metaphorical fires.” But they are real, sir – yes, as real as yourself. There is a real fire in hell, as truly as you have now a real body.

C.H. Spurgeon

CATEGORY	CUISINE	TAG	YIELD
Meats		Cyberealm, Side dishes	4	Servings

INGREDIENTS

2	c	to 4 c cooked Rice
2		Bacon, chopped
1/2	c	Low-fat Ham *
		*, you may substitute cooked
		shrimp turkey or
		chicken
1	c	Carrots, diced
1/2	c	Red Pepper, diced
1/2	c	Green Onion, chopped
1	c	Frozen Green Peas
1/2	t	Dried Ginger
1/3	c	Low-Salt Soy Sauce
		Salt & Pepper to taste

INSTRUCTIONS

Fry bacon in large skillet or wok until crisp. Drain off all but 1 T
of fat. Add meat and carrots; stir-fry about 2 minutes. Add red  pepper
and onions; toss or stir to fry until vegetables are cooked.  Stir in
green peas, rice, ginger, soy sauce, salt and pepper. Stir to  heat
well; cover and let stand about 5 minutes.  Serving size depends on
amount of rice used.  Source: Saran Wrap  Typed for you by Lois Flack,
CYBEREALM BBS, Watertown, NY  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

A Message from our Provider:

“God makes it, we mess it”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 354 Calories From Fat: 60 Total Fat: 6.7g Cholesterol: 123.8mg Sodium: 184.8mg Potassium: 565.1mg Carbohydrates: 31.1g Fiber: 3.2g Sugar: 3.8g Protein: 39.8g