| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Kaz | 6 | Servings | |
INGREDIENTS
| 2 | c | Uncle Ben's rice |
| 2 | c | Chicken consomme, canned – |
| Do not dilute), Do not dilute | ||
| 1 | c | White wine |
| 1 | t | Dried minced onion |
| 1 | Stick margarine, cut in | |
| Pieces), Pieces | ||
| 1 | 4 oz. mushrooms drained | |
| And cut in p | ||
| 1/4 | t | Black pepper |
INSTRUCTIONS
Mix all the above ingredients in an oven-proof Pyrex dish. Cover with aluminum foil. Cook in a 350 degree oven for one hour. Serves 6 people. Recipe By : From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 222
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 3mg
Potassium: 85.6mg
Carbohydrates: 40.9g
Fiber: 1.4g
Sugar: <1g
Protein: 5.4g