Name: Easy Pork and Pasta with Grape Sauce
Ingredients: 3 tb Flour; 1/2 ts Salt; 1/2 ts Dried thyme; 1/4 ts Dried ground sage; 1/4 ts Pepper; 12 oz Lean pork tenderloin; cut in half-inch thick slices; 1 tb Olive oil; 1 1/2 c Sliced mushrooms; 1 c Sliced onions; 1 c Seedless grapes; halved; 1/2 c Water; 1/4 c Dry white wine; 2 tb Chopped parsley; 1 ts Grated lemon peel; Angel hair pasta; cooked and drained and kept warm

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CATEGORY	CUISINE	TAG	YIELD
Meats, Grains	California	Grapes, Quick, Entrees, Meat	4	Servings

INGREDIENTS

3	tb	Flour
1/2	ts	Salt
1/2	ts	Dried thyme
1/4	ts	Dried ground sage
1/4	ts	Pepper
12	oz	Lean pork tenderloin; cut in half-inch thick slices
1	tb	Olive oil
1 1/2	c	Sliced mushrooms
1	c	Sliced onions
1	c	Seedless grapes; halved
1/2	c	Water
1/4	c	Dry white wine
2	tb	Chopped parsley
1	ts	Grated lemon peel
		Angel hair pasta; cooked and drained and kept warm

INSTRUCTIONS

Mix flour and seasonings; coat pork with mixture. Brown pork in oil in
nonstick skillet; remove from skillet. Saute mushrooms and onions in same
skillet. Add water and wine; bring to a boil. Return pork to the sauce; add
grapes and heat thoroughly. Combine parsley and lemon peel; mix well.
Sprinkle over pork slices. Serve with or over pasta. Makes 4 servings.
Nutritional Analysis Per Serving: 240 Cal., 20 g pro., 10 g fat (36% Cal.
from fat), 16 g Carb., 51 mg Chol., 1.5 g fiber and 303 mg sodium.
California Table Grape Commission's Healthy Kitchen www.tablegrape.com (c)
1996, 1997 Fresno, CA USA. Pamphlet.
Notes: An elegant, yet hearty meal you can make in 30 minutes or less.
>From Pat Hanneman (Kitpath) with McBuster 98 Mar
Recipe by: California Grapes 1997 : Fast Lowfat Fresh
Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 07,
1998

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