Name: Easy Salad Recipe
Ingredients: 1 Cucumber, diced small; 1 Green pepper, diced small; 2 Bananas, thinly sliced; 2 Oranges, peeled and cut into; sm Wedges; 1 c Plain nonfat yogurt

Use working definitions [with your children]: 1. Obedience is doing what someone says, right away, without being reminded. 2. Honor is treating people as special, doing more than what’s expected, and having a good attitude. 3. Perseverance is hanging in there even after you feel like quitting. 4. Attentiveness is showing people you love them by looking at them when they say their words. 5. Patience is waiting with a happy heart. 6. Self-discipline is putting off present rewards for future benefits. 7. Gratefulness is being thankful for the things I have instead of grumbling about the things I don’t have (Scott Turansky and Joanne Miller).

Other Authors

CATEGORY	CUISINE	TAG	YIELD
		Digest, Jan., Fatfree	1	Servings

INGREDIENTS

1		Cucumber, diced small
1		Green pepper, diced small
2		Bananas, thinly sliced
2		Oranges, peeled and cut into
	sm	Wedges
1	c	Plain nonfat yogurt

INSTRUCTIONS

Mix and serve. (yes that's it!)
Posted by aiko@epoch.com (Aiko Pinkoski) to the Fatfree Digest [Volume 14
Issue 31] Jan. 31, 1995.
:This salad is also from 500 Fatfree Recipes:
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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