Name: Easy Seafood Stew
Ingredients: 1 tb Extra-virgin olive oil; 1 md Onion, chopped; 2 Garlic cloves, pressed or minced; 13 oz Canned chopped or minced clams, undrained; 6 oz Canned white crab, drained and rinsed; 6 oz Canned shrimp, drained and rinsed; 10 3/4 oz Canned condensed sodium reduced tomato soup; 2 oz Jar pimientos, undrained; 1 1/3 c Hot water; 1/4 c Fresh parsley, optional; 1/4 ts Salt; 1/4 ts Freshly ground black pepper; 1/4 ts Dried basil, crushed; 1/4 ts Dried oregano, crushed; 1/8 ts Red pepper flakes

CATEGORY	CUISINE	TAG	YIELD
Seafood		Seafood, Main dish	4	Servings

INGREDIENTS

1	tb	Extra-virgin olive oil
1	md	Onion, chopped
2		Garlic cloves, pressed or minced
13	oz	Canned chopped or minced clams, undrained
6	oz	Canned white crab, drained and rinsed
6	oz	Canned shrimp, drained and rinsed
10 3/4	oz	Canned condensed sodium reduced tomato soup
2	oz	Jar pimientos, undrained
1 1/3	c	Hot water
1/4	c	Fresh parsley, optional
1/4	ts	Salt
1/4	ts	Freshly ground black pepper
1/4	ts	Dried basil, crushed
1/4	ts	Dried oregano, crushed
1/8	ts	Red pepper flakes

INSTRUCTIONS

1. Heat the oil in a large, heavy saucepan.  Add the onion and garlic and
cook, covered, over low heat for about 15 minutes, or until the onion is
soft and translucent. 2. Stir in all remaining ingredients and continue to
cook, covered, over low heat for about 10 minutes, or until hot.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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