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CATEGORY CUISINE TAG YIELD
Spanish Digest, July, Fatfree 1 Servings

INGREDIENTS

1 Chopped onion
1 Chopped green pepper
1 c Uncooked rice
1/2 c Canned tomatoes with green
Chilies (I use the diced
Ro*Tel brand)
1/4 ts Ground turmeric
1 ts Ground cumin
Salt (orginal recipe calls
For 1/2 t salt – I do not
Add salt)
1 3/4 c Water (original recipe calls
For 2 C – I like my rice
Drier)

INSTRUCTIONS

Saute onion & green pepper in water until tender. Add remaining ingredients
to onion/green pepper Bring to boil - Reduce heat and simmer till rice is
done (time will vary according to kind of rice used)
I have used both long grain brown rice and long grain Uncle Bens Converted
Rice (preferred by daughter) - both are good.
I frequently double the recipe and dump in the whole can of green chilies
(10 oz)
From: Jeanne Chappell <jchappel@tyrell.net>. Fatfree Digest [Volume 9 Issue
17] July 8, 1994 Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com
using MMCONV
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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