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CATEGORY CUISINE TAG YIELD
Meats 1 Servings

INGREDIENTS

1 lb Ground meat
1 Onion
1 Head cabbage
2 c Cooked rice
1 Can of tomatoes
Ham or other smoked meat
optional

INSTRUCTIONS

1998    
Brown meat with onion.  Shred the cabbage, pour grease off of meat, and
do not drain the  tomatoes.  Layer in casserole rice, meat, cabbage and
tomatoes. Season with salt  and pepper. Also layer in ham pieces if you
want them. Bake for 1/2  hour at 350 degrees.  Posted to EAT-L Digest
by "Storm, Paula" <PAULAS@NCMS.ORG> on Jan 8,

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1215
Calories From Fat: 156
Total Fat: 17.4g
Cholesterol: 385.6mg
Sodium: 576.1mg
Potassium: 1682.3mg
Carbohydrates: 102.1g
Fiber: 4.1g
Sugar: 7g
Protein: 151.3g


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