CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains, Dairy | Chili-ss, Turkey-ss | 4 | Servings |
INGREDIENTS
1/4 | c | Olive oil |
1 | Onion, finely sliced | |
2 | Garlic cloves, minced or | |
crushed | ||
2 | T | Chili powder |
2 | t | Ground cumin powder |
1/2 | t | Ground cinnamon |
2 | T | Cider vinegar |
28 | oz | Plum tomatoes, drained and |
chopped | ||
16 | oz | Kidney beans, drained and |
rinsed up to 19 | ||
1 | lb | Boneless skinless turkey |
breast cut into 3/4-inch | ||
cubes | ||
garnish- | ||
Sour cream | ||
Seeded red bell pepper, cut | ||
into 1/2 inch dice | ||
Cilantro leaves, coarsely | ||
chopped | ||
12 | Corn tortillas, about |
INSTRUCTIONS
Heat olive oil. When hot add onion and cook, covered for 5 minutes or until tender. Add garlic, chili, cumin and cinnamon and saute for a few seconds. Add cider vinegar and cook a minute. Add tomatoes, and simmer uncovered for 5 minutes. Add beans and turkey and cook for 3 to 4 minutes or just until turkey is cooked through. Don't overcook or turkey will dry out. Serve with corn tortillas (or rice). To reheat corn tortillas - dip them briefly in water, then reheat on an ungreased griddle; pile them in foil and keep warm in oven or in a cloth. Yield: 4 servings Copyright, 1996, TV FOOD NETWORK, G.P., All Rights Reserved Busted by Gail Shermeyer <4paws@netrax.net> Recipe by: COOKING MONDAY TO FRIDAY SHOW # MF6634 Posted to MC-Recipe Digest V1 #748 by 4paws@netrax.net (Shermeyer-Gail) on Aug 19, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 905
Calories From Fat: 359
Total Fat: 40.7g
Cholesterol: 180.8mg
Sodium: 1044.8mg
Potassium: 1787.4mg
Carbohydrates: 74g
Fiber: 18.4g
Sugar: 10.9g
Protein: 67.8g