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CATEGORY CUISINE TAG YIELD
Meats Cyberealm, Mom’s best, Poultry 4 Servings

INGREDIENTS

1 1/2 lb Ground turkey
1/2 c Ketsup
1 md Onion, diced
2 tb Dijon mustard
1/2 ts Seasoning salt
1/4 ts Garlic powder
Non stick spray
4 Large hamburger rolls or rolls of your choice, split

INSTRUCTIONS

1.  Either use a non-stick skillet or spray a skillet with non-stick
spray. Add ground turkey and onion, and cook until meat is no
longer pink.
2.  Add other ingredients, and simmer until thickened to your choosing.
3.  Serve as you would sloppy joes, on split rolls.
You will find this is good, easy, quick, and low calorie!
Cyberealm Cookbook, Vol 1, 4/93, Cyberealm BBS, compiled by Linda Fields.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber1.zip

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