| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Meats | 1 | Servings | |
INGREDIENTS
| 1 | Leg of lamb, butterflied | |
| Boneless, 6-8 lbs. | ||
| 1/2 | c | Pineapple preserves |
| 1/3 | c | Vinegar |
| 1/4 | c | Soy sauce |
| 1/4 | c | Brown sugar |
| 1 | t | Salt |
| 1/4 | t | Liquid smoke |
| 2 | T | Cornstarch |
| 1/4 | c | Cold water |
INSTRUCTIONS
Put butterflied leg of lamb on rack of roasting pan and place in preheated 325-degree oven. Combine all ingredients except cornstarch and water in saucepan over low heat. Stir cornstarch into cold water until smooth, then add to saucepan, stirring constantly. Cook and stir until mixture comes to a boil. Allow to simmer 3 minutes, or until thickened and clear. Baste lamb with sauce every 10 to 14 minutes through roasting time (1 1/2 hours, or until meat thermometer registers 170 degrees for medium doneness). Serves 6 to 8. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
A Message from our Provider:
“There is more to Jesus than anyone has so far discovered”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2143
Calories From Fat: 1105
Total Fat: 122.5g
Cholesterol: 607.8mg
Sodium: 5007.8mg
Potassium: 2587.7mg
Carbohydrates: 74.3g
Fiber: <1g
Sugar: 54.4g
Protein: 172g