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CATEGORY CUISINE TAG YIELD
Grains, Eggs Sainsbury6 4 Servings

INGREDIENTS

1 250 gram lon grain brown
rice 8oz
4 T Sunflower oil
1 Or medium-size green
cabbage shredded
1 Clove garlic, chopped finely
125 g Almonds, shelled 4oz
1 t Hot Madras curry powder
1 t Ground turmeric
6 Hard boiled eggs, chopped

INSTRUCTIONS

Cook the rice in lightly salted water for 40 minutes or until it is
just tender.  Drain it, run cold water through it and drain it again.
Heat the oil in a wok or very large frying pan on a high heat.  Put in
the cabbage and garlic and stir-fry them for about 3 minutes or  until
the cabbage begins to soften.  Mix in the almonds, rice, curry powder
and turmeric and stir for a  further 2 minutes.  Mix in the eggs and
stir for about half a minute to heat them through.  Serve as soon as
possible.  This is a one dish meal for which no accompaniment is
necessary.  Converted by MC_Buster.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“When Holy God draws near in true revival, people come under terrible conviction of sin. The outstanding feature of spiritual awakening has been the profound consciousness of the Presence and holiness of God. #Henry Blackaby”

Nutrition (calculated from recipe ingredients)
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Calories: 498
Calories From Fat: 340
Total Fat: 39.1g
Cholesterol: 318.2mg
Sodium: 111.5mg
Potassium: 398.5mg
Carbohydrates: 20.6g
Fiber: 4.3g
Sugar: 3.3g
Protein: 18.8g


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