Name: Egg Beaters Nog
Ingredients: Stephen Ceideburg; 6 c Skim milk, divided; 8 oz Egg Beaters; 1/2 c Granulated sugar; 1 ts Vanilla; 1 ts Rum extract; 1/4 c Brandy, optional; 1 Ground nutmeg, optional garnish; 1 Ground cinnamon, optional garnish

The standard of practical holy living has been so low among Christians that very often the person who tries to practice spiritual disciplines in everyday life is looked upon with disapproval by a large portion of the Church. And for the most part, the followers of Jesus Christ are satisfied with a life so conformed to the world, and so like it in almost every respect, that to a casual observer, there is no difference between the Christian and the pagan.

Hannah Whitall Smith

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Beverages, Diabetic	8	Servings

INGREDIENTS

		Stephen Ceideburg
6	c	Skim milk, divided
8	oz	Egg Beaters
1/2	c	Granulated sugar
1	ts	Vanilla
1	ts	Rum extract
1/4	c	Brandy, optional
1		Ground nutmeg, optional garnish
1		Ground cinnamon, optional garnish

INSTRUCTIONS

In large saucepan, over medium heat, heat 5 cups milk, Egg Beaters and
sugar until thickened, stirring constantly. Remove from heat; stir in
vanilla and rum extract. Cover; chill.
Just before serving, stir in brandy if desired; thin to desired consistency
with remaining skim milk. Sprinkle with nutmeg and cinnamon.
Per serving: 152 calories (25 percent from protein, 56 percent from
carbohydrate, 7 percent from fat, 11 percent from alcohol), 10 grams
protein, 21 grams carbohydrate, 1 gram fat, 3 milligrams cholesterol, 145
milligrams sodium.
Exchanges: 1/2 milk, 1/2 meat.
Makes 8 servings
From the Portland Oregonian's FOODday, 12/22/93.
Posted by Stephen Ceideburg
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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