Name: Egg Nog, Light
Ingredients: 4 c Skim milk; 1 c Egg beaters 99% egg substitute; (I only used 1/2 cup Egg Beaters); 1/4 c Sugar or 6 pkts Equal or Sweet One artificial sweeteners; 1/2 c Pudding mix; instant vanilla or 3 TB sugar-free instant vanilla pudding mix; 2 ts Vanilla extract; (2 to 3) (I used 1 1/2 t vanilla, 1/2 t rum extract, and 1/2 t brandy extract); 1/2 ts Ground nutmeg

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Beverages	10	Servings

INGREDIENTS

4	c	Skim milk
1	c	Egg beaters 99% egg substitute; (I only used 1/2 cup Egg Beaters)
1/4	c	Sugar or 6 pkts Equal or Sweet One artificial sweeteners
1/2	c	Pudding mix; instant vanilla or 3 TB sugar-free instant vanilla pudding mix
2	ts	Vanilla extract; (2 to 3) (I used 1 1/2 t vanilla, 1/2 t rum extract, and 1/2 t brandy extract)
1/2	ts	Ground nutmeg

INSTRUCTIONS

Place all of the ingredients in a blender, and blend for 30-60 seconds, or
until smooth. Chill for several hours.
Shake or stir eggnog well to blend before serving. Serve in glasses or mugs
with an additional sprinkle of nutmeg.
NOTES : I just made some today and it is the best lowfat eggnog I have ever
had - it is even thick! This rich-tasting version has none of the fat of
regular eggnog.
Recipe by: Fat-Free Holiday Recipes,Sandra Woodruff, RD
Posted to Bakery-Shoppe Digest V1 #438 by marthahs@ix.netcom.com on Dec 5,
1997

A Message from our Provider:

“Even in a \”New Age\”, God’s truth is crystal clear”

I was weeping in the most bitter contrition of my heart, when I heard the voice of children from a neighboring house chanting, “Take up and read; take up and read.” I could not remember ever having heard the like, so checking the torrent of my tears, I arose, interpreting it to be no other than a command from God to open the book and read the first chapter I should find. Eagerly then I returned to the place where I had laid the volume of the apostle. I seized, opened, and in silence read that section on which my eyes first fell: “Not in revelry and drunkenness, not in licentiousness and lewdness, not is strife and envy; but put on the Lord Jesus Christ, and make no provision for the flesh, to fulfill its lusts.” No further would I read, nor did I need to. For instantly at the end of this sentence, it seemed as if a light of serenity infused into my heart and all the darkness of doubt vanished away.

Augustine

Ministers never write or preach so well as when under the cross; the Spirit of Christ and of glory then rests upon them. It was this, no doubt, that made the Puritans such burning and shining lights. When cast out by the black Bartholomew-act [the 1662 Act of Uniformity] and driven from their respective charges to preach in barns and fields, in the highways and hedges, they in an especial manner wrote and preached as men having authority. Though dead, by their writings they yet speak; a peculiar unction attends them to this very hour.

George Whitefield