| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy, Eggs | Beverages | 10 | Servings | |
INGREDIENTS
| 4 | c | Skim milk |
| 1 | c | Egg beaters 99% egg substitute; (I only used 1/2 cup Egg Beaters) |
| 1/4 | c | Sugar or 6 pkts Equal or Sweet One artificial sweeteners |
| 1/2 | c | Pudding mix; instant vanilla or 3 TB sugar-free instant vanilla pudding mix |
| 2 | ts | Vanilla extract; (2 to 3) (I used 1 1/2 t vanilla, 1/2 t rum extract, and 1/2 t brandy extract) |
| 1/2 | ts | Ground nutmeg |
INSTRUCTIONS
Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours. Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg. NOTES : I just made some today and it is the best lowfat eggnog I have ever had - it is even thick! This rich-tasting version has none of the fat of regular eggnog. Recipe by: Fat-Free Holiday Recipes,Sandra Woodruff, RD Posted to Bakery-Shoppe Digest V1 #438 by marthahs@ix.netcom.com on Dec 5, 1997
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