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CATEGORY CUISINE TAG YIELD
Seafood Chinese Seafood 6 Servings

INGREDIENTS

1/2 c Flour
1/4 c Water
1/2 t Salt
1 ds Pepper
1 1/2 t Baking powder

INSTRUCTIONS

Combine flour, water, salt and pepper. Beat with a fork until smooth.
Then blend in baking powder. VARIATION: In step 1, add 2 tablespoons
cornstarch and 1 tablespoon each of soy sauce and sherry.  From <The
Thousand Recipe Chinese Cookbook>, ISBN 0-517-65870-4.  Downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 39
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 316.2mg
Potassium: 11.7mg
Carbohydrates: 8.3g
Fiber: <1g
Sugar: <1g
Protein: 1.1g


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