CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs |
|
Sandwiches , Wraps |
4 |
servings |
INGREDIENTS
1/2 |
lb |
Firm tofu; mashed |
1 |
|
Green onion; finely chopped |
2 |
tb |
Eggless mayonnaise |
1 |
tb |
Pickle relish |
1 |
ts |
Mustard |
1/4 |
ts |
Ground cumin |
1/4 |
ts |
Turmeric |
1/4 |
ts |
Garlic powder |
1 |
pn |
Salt |
INSTRUCTIONS
Combine all ingredients and mix thoroughly. Serve on whole wheat bread with
lettuce and tomato.
NOTES : Great on whole wheat pita with sprouts (broccoli) Use fat-free
mayonnaise
Recipe by: Neal Barnard M.D.
Posted to fatfree digest by Karen <horndos@ibm.net> on Jun 26, 1999,
converted by MM_Buster v2.0l.
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