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Bryan Chapell
Eggplant Casserole
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Eggs, Dairy
Italian
1
Servings
INGREDIENTS
1
lg
Eggplant
1
Orange pepper
1
Green pepper
1
Red onion; med
Chopped chives
Zucchini; med
2
Tomatoes; med
Bread crumbs
Vinegar (homemade flavor or balsimic)
Garlic cloves (to taste. I LOVE garlic so I use about 8 cloves)
1
cn
Fat-free spaghetti sauce
Onion salt; oregono, other italian spices to taste
Fat free mozzerlla (or soy cheese)*
INSTRUCTIONS
basically I slice the eggplant and place on a plate. Sprinkle with balsimic
(sp?) vinegar (or homemade oregon or garlic vinegar) and micro wave for
about 6-7 minutes to soften. Then I coat with breadcrumbs (which I have
mixed the spices in with). Place them in a large baking dish, and cover
with chopped peppers, chives, sliced zucchini, sliced tomatoes, onions and
garlic cloves. Then I pour the spag. sauce over the top and sprinkle with
oregon. Optionally I sometimes use Alpine lace fat free mozz. cheese. But
someone mentioned soy-cheese? to me and maybe that would work as well. Then
I bake for about 1 hr. at 350 degrees.
Posted to Bakery-Shoppe Digest V1 #233 by xanthia@idirect.com (Xanthia) on
Sep 13, 1997
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