Name: Eggplant Creole
Ingredients: 2 Eggplants, cut into chunks; 2 Onions, chopped; 2 Green peppers, chopped; 2 Cloves garlic, pressed; 3 c Canned tomatoes; 1 tb Low-sodium tamari; 1/2 ts Basil; 1/2 ts Thyme; 1 c Whole wheat bread crumbs

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Eggs	Vegetarian	Vegetarian, Vegan, Healthy, Main dish	8	Servings

INGREDIENTS

2		Eggplants, cut into chunks
2		Onions, chopped
2		Green peppers, chopped
2		Cloves garlic, pressed
3	c	Canned tomatoes
1	tb	Low-sodium tamari
1/2	ts	Basil
1/2	ts	Thyme
1	c	Whole wheat bread crumbs

INSTRUCTIONS

Saute onion, garlic, green pepper and eggplant in 1/2 cup water for 5
minutes. Add tomatoes, breaking them up with a fork. Stir in seasonings.
Cook until eggplant is tender, about 20 minutes. Place this mixture in a
large baking dish. Sprinkle with the bread crumbs. Bake at 350 degrees for
30    minutes.
Source: McDougall Health Supporting Cookbook, Vol 1/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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