| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Eggs | Vegetarian | Vegetarian, Vegan, Healthy, Main dish | 8 | Servings |
INGREDIENTS
| 2 | Eggplants, cut into chunks | |
| 2 | Onions, chopped | |
| 2 | Green peppers, chopped | |
| 2 | Cloves garlic, pressed | |
| 3 | c | Canned tomatoes |
| 1 | tb | Low-sodium tamari |
| 1/2 | ts | Basil |
| 1/2 | ts | Thyme |
| 1 | c | Whole wheat bread crumbs |
INSTRUCTIONS
Saute onion, garlic, green pepper and eggplant in 1/2 cup water for 5 minutes. Add tomatoes, breaking them up with a fork. Stir in seasonings. Cook until eggplant is tender, about 20 minutes. Place this mixture in a large baking dish. Sprinkle with the bread crumbs. Bake at 350 degrees for 30 minutes. Source: McDougall Health Supporting Cookbook, Vol 1/MM by DEEANNE From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Having Truth decay? Brush up on your Bible!”