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CATEGORY CUISINE TAG YIELD
Dairy, Eggs Cyberealm 4 Servings

INGREDIENTS

6 oz Elbow macaroni
2 T Grated Parmesan cheese
2 T Minced scallions
1 T + 1 t. olive oil
1/4 t Black pepper
2 c Sliced eggplant, 1/2" thick
2 Sliced tomatoes, 1/2" thick
1/2 t Basil
3 oz Shredded cheddar cheese
1/4 t Paprika

INSTRUCTIONS

In a large pot of boiling water, cook macaroni 8-10 minutes, just
until tender. Drain, and reserve 1/4 cup of the cooking liquid. Place
cooking liquid in a large bowl, stir in Parmesan cheese, scal- lions,
oil, and pepper. Add macaroni, toss well to mix. Set aside. Spray
large nonstick skillet with spray. Add eggplant; cook 2-3 minutes on
each side, until tender. Preheat oven to 400F. Spray an 8" square pan
with nonstick spray. Layer half the tomatoes and eggplant in pan;
sprinkle with basil. Spread macaroni on top; layer remaining tomato
and eggplant over macaroni. Sprinkle with cheddar cheese and paprika.
Bake 20-25 min., until bubbly.  Each serving provides:  1 fat, 1
protein, 2 vegetables, 2 breads, 15  calories.  Per serving:  324
calories  Source:  Weight Watchers Magazine, June 1993  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 118
Calories From Fat: 70
Total Fat: 7.9g
Cholesterol: 24.5mg
Sodium: 251.2mg
Potassium: 240.4mg
Carbohydrates: 5.5g
Fiber: 2g
Sugar: 3g
Protein: 7.2g


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