CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood, Eggs | Ceideburg 2, Creole, Seafood | 4 | Servings |
INGREDIENTS
2 | Eggplants, split lengthwise | |
2 | Jars, 10 ounces each | |
oysters | ||
3 | T | Olive oil |
1 1/2 | c | Finely diced onion |
2 | Garlic cloves, minced | |
1/2 | t | Herbes de Provence |
1/2 | t | Creole seafood seasoning |
2 | T | Dry white wine |
I cup fresh bread crumbs | ||
1 | T | Minced chives |
1/4 | c | Grated Parmesan |
INSTRUCTIONS
Creole-style seafood seasoning blends are sold in most markets; you can use a mixture of salt and red, white and black peppers. Chesapeakestyle seasonings, such as Old Bay, are another option. Bake the eggplant halves in a 400F oven until just tender. Scrape out the pulp, leaving a shell about 1/2 inch thick attached to the skin. Discard any big clumps of seeds and chop the pulp coarsely. Drain the oysters, reserving the liquor. Chop oysters into bite-sized pieces. Heat the oil in a skillet; add the onion and garlic and cook until the onion softens. Add the herbs and seasoning mix, then stir in the oyster liquor and wine. Reduce slightly, then stir in the eggplant pulp, bread crumbs, oysters and chives. Cook for 1 minute, then taste for seasoning and adjust to taste. Spread the mixture evenly in the eggplant shells and top with Parmesan. Return to the oven and bake until nicely browned. Serves 4. PER SERVING: 320 calories, 17 g protein, 30 g carbohydrate, 15 g fat (3 g saturated), 66 mg cholesterol, 416 mg sodium, 7 g fiber. Bay Area resident Jay Harlow is the author of "Jay Harlow's Beer Cuisine " (Harlow & Ratner) and "Shrimp" (Chronicle Books). From the San Francisco Chronicle, 2/17/93. Posted by Stephen Ceideberg; February 23 1993. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/cberg2.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 147
Calories From Fat: 106
Total Fat: 12g
Cholesterol: 5.5mg
Sodium: 98.6mg
Potassium: 103mg
Carbohydrates: 6.1g
Fiber: 1g
Sugar: 2.7g
Protein: 3.1g