Name: Eggplant Supreme
Ingredients: 1 sm Eggplant; diced -- unpeeled; 1/2 c Onions -- chopped; 1/2 c Green peppers -- chopped; 4 oz Canned mushroom pieces; 20 ml Garlic -- minced; 2 tb Vegetable oil -- plus; 2 ts Vegetable oil; 1 ts Salt; 1/4 ts Pepper; 1/2 ts Oregano -- dried; 6 oz Tomato paste; 1/2 c Water; 2 tb Red wine vinegar; 8 Olives -- chopped; 2 tb Sunflower seeds -- plus; 2 ts Sunflower seeds; 1 1/2 ts Sugar -- (or equivalent; Sweetener)

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Eggs, Grains		Low fat, Vegetables	8	Servings

INGREDIENTS

1	sm	Eggplant; diced — unpeeled
1/2	c	Onions — chopped
1/2	c	Green peppers — chopped
4	oz	Canned mushroom pieces
20	ml	Garlic — minced
2	tb	Vegetable oil — plus
2	ts	Vegetable oil
1	ts	Salt
1/4	ts	Pepper
1/2	ts	Oregano — dried
6	oz	Tomato paste
1/2	c	Water
2	tb	Red wine vinegar
8		Olives — chopped
2	tb	Sunflower seeds — plus
2	ts	Sunflower seeds
1 1/2	ts	Sugar — (or equivalent
		Sweetener)

INSTRUCTIONS

In a large nonstick skillet, combine eggplant, onions, green pepper, mush-
rooms, garlic and oil. Simmer, covered, over mediumheat for 10 minutes,
stirring occasionally. Add small amounts of water, if necessary, to pre-
vent drying. Add remaining ingredients. Reduce heat to low. Simmer,
covered, for 30 minutes, stirring occasionally. Place in a bowl and chill
thoroughly. Serve cold.
Recipe By     :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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